Yoga Asana - Yoga Pose Posture Parsava Dandasana Side Balance Yoga Pose पार्श्वदण्डासनParsava Dandasana Vasisthasana strengthens shoulder muscles and the chest. It also strengthens ... Read More
Yoga Asana - Yoga Pose Posture Parivrtta Parsvakonasana – Revolved Side Angle Yoga Pose परिवृत्तपार्श्वकोणसनPosition of Readiness: Stand in Tadasana.Steps: With an exhalation, step your ... Read More
Yoga Asana - Yoga Pose Posture Merudandasana – Balancing Bear मेरुदण्डासनMerudandasana Balancing bear or ... Read More
Yoga Asana - Yoga Pose Posture Mayurasana Peacock Yoga Pose मयूरासनIn sanskrit `Mayur` means Peacock.This ... Read More
Yoga Asana - Yoga Pose Posture Malasana Garland Yoga pose मलासनMalasana Garland Pose also known ... Read More
Yoga Asana - Yoga Pose Posture Krounchasana – Heron Yoga Pose क्रोन्चसनKrounchasana – Heron Yoga Pose ... Read More
Yoga Asana - Yoga Pose Posture Hanumanasana – Monkey Yoga Pose हनुमानासनHanumanasana Monkey pose provides you, ... Read More
Yoga Asana - Yoga Pose Posture Dwi Pada Viparita Dandasana – द्विपद्-विपरितदण्डासन[Best_Wordpress_Gallery id="107" gal_title="Dwi-Pada Viparita Dandasana | Upward Facing Two-Foot Staff Yoga ... Read More
Yoga Asana - Yoga Pose Posture Bitilasana – Cow Yoga Pose बितिलासनThe Sanskrit word Bitilasana means ... Read More