yoga Pranayama : breathing control Kriya inhale, exhale, purak, rechak, kumbhakOur breathing is involuntary action. It occurs automatically, spontaneously, naturally. Though ... Read More
Oct 15 Types of Yoga Ashtanga Yoga : Raja Yoga – Eight limbsRaja means “royal”. Raja Yoga is the path of Yoga that ... Read More
Research Physiological measures of right nostril breathingJournal of Alternative and Complementary Medicine. 1996 Winter;2(4):479-84 Telles S, Nagarathna ... Read More