Feb 16 yoga Healing Peptic Ulcers through Natural Therapies and YogaNaturopathy and yoga can be effective in treating peptic ulcers. According ... Read More
Jan 01 yoga 8 Yoga Poses to Kickstart Your New Year and Empower Your GoalsThe start of a new year is an opportunity for self-reflection, ... Read More
Yoga Asana - Yoga Pose Posture Ardha Chandrasana – Half moon pose अर्धचन्द्रासनIn Sanskrit ardha means “half,” and chandra means “moon,” thus, this ... Read More
Yoga Asana - Yoga Pose Posture Makarasana – Dolphin Yoga PosePosition of Readiness: Start by kneeling down. Steps: Lean forward placing ... Read More