Pranayama Bhramari PranayamaThe name of this Pranayama originates from Sanskrit word Bhramar that ... Read More
Pranayama Bhastrika Pranayama : asthma tuberculosis correctedBhastrika means Blower in Sanskrit. In Bhastrika breath is exhaled forcibly ... Read More
Pranayama Essential of PranayamaIn order to practice Pranayama fully and effectively, the learner must ... Read More
Pranayama Kapalbhati Pranayama: Glowing of Skull PranayamaIn a Sanskrit Kapal means skull and Bhati means to shine. ... Read More
Pranayama Murchha Pranayama: Unconsciousness breathing controlThrough this Pranayama the performer attains Murchhavastha the state of unconsciousness ... Read More
Pranayama Nadi Shodhan Pranayama: Nadi purifying PranayamaNadi Shodhan Pranayama (Nadi purifying Pranayama) – Balancing the Ida and ... Read More
Pranayama Plavini Pranayama: Floating PranayamaPlavini has originated from the Sanskrit word PLU that means to ... Read More
Pranayama Shitali Pranayama: cooling nerves cures tumor jaundice skin diseases indigestion constipationShitali means cooling. It is a pranayama which cools whole the ... Read More
Pranayama Sitkari Pranayama: removes hunger, thirst, indolence and sleep prevents bile from increasingSitkari and shitali do give same benefit. {module [198]} Method Sitkari ... Read More
Pranayama Surya Bhedan Pranayama : Corrects Rheumatic, blood disorders, skin diseases, leprosy, wormsSurya bhedan means pricking of Pingla nadi this nadi represents the ... Read More