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Pranayama

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Category: Pranayama

Pranayama

Surya Bhedan Pranayama : Corrects Rheumatic, blood disorders, skin diseases, leprosy, worms

Surya bhedan means pricking of Pingla nadi this nadi represents the ...
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Pranayama

Ujjayi Pranayama : correcting strengthening condition of lungs bronchiole linings

Ujjayi is often called the “sounding” breath or “ocean sounding” breath, ...
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Pranayama

Bhramari Pranayama

The name of this Pranayama originates from Sanskrit word Bhramar that ...
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Pranayama

Bhastrika Pranayama : asthma tuberculosis corrected

Bhastrika means Blower in Sanskrit. In Bhastrika breath is exhaled forcibly ...
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Pranayama

Essential of Pranayama

In order to practice Pranayama fully and effectively, the learner must ...
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Pranayama

Kapalbhati Pranayama: Glowing of Skull Pranayama

In a Sanskrit Kapal means skull and Bhati means to shine. ...
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Pranayama

Murchha Pranayama: Unconsciousness breathing control

Through this Pranayama the performer attains Murchhavastha the state of unconsciousness ...
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Pranayama

Nadi Shodhan Pranayama: Nadi purifying Pranayama

Nadi Shodhan Pranayama (Nadi purifying Pranayama) – Balancing the Ida and ...
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Pranayama

Plavini Pranayama: Floating Pranayama

Plavini has originated from the Sanskrit word PLU that means to ...
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Pranayama

Shitali Pranayama: cooling nerves cures tumor jaundice skin diseases indigestion constipation

Shitali means cooling. It is a pranayama which cools whole the ...
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