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Posts tagged "beginners"

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Yoga Asana - Yoga Pose Posture

Ardha Chandrasana – Half moon pose अर्धचन्द्रासन

In Sanskrit ardha means “half,” and chandra means “moon,” thus, this ...
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Yoga Asana - Yoga Pose Posture

Supta-Vajrasana : Sleeping Reclining Thunderbolt Pose

Supta-Vajrasana is further development of Vajrasana. We lie on our back ...
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Yoga Asana - Yoga Pose Posture

Swastikasana : Svastikasana – Auspicious Yoga Pose

Image Credit: Satya Live Yoga In Indian culture Swastika represents an auspicious ...
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Yoga Asana - Yoga Pose Posture

Tadasana – Mountain Yoga Pose ताड़ासन

A deceptive pose in that it appears so simple but it ...
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Yoga Asana - Yoga Pose Posture

UrdhvaMukhaSvanasana – Upward Facing Dog Yoga Pose

In Sanskrit urdhva means upward, mukha means face and svana means ...
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Yoga Asana - Yoga Pose Posture

Utkatasana – Chair Yoga Pose

Firmly fixing two big toes on the ground, the heels being ...
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Yoga Asana - Yoga Pose Posture

Virasana – Hero Yoga Posture

In Sanskrit word vira means hero, brave or eminent man, or ...
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Yoga Asana - Yoga Pose Posture

Virabhadrasana II – Warrior Yoga Posture

Position of Readiness Stand in Tadasana. Standing in Tadasana (mountain pose) ...
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Yoga Asana - Yoga Pose Posture

Virabhadrasana : Vira Bhadrasana – Warrior Yoga Posture

Virabhadra is the name of a fierce warrior, an incarnation of ...
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Yoga Asana - Yoga Pose Posture

YogMudra : Yoga Mudra

Position of Readiness Yoga Mudra  is practiced in the Lotus Pose. ...
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