Research Energy expenditure and ventilatory responses during Siddhasana Indian Journal of Physiology and Pharmacology. 1994 Jan;38(1):29-33. Rai L, ... Read More
Kundalini Yoga by Swami Shivananda Asanas : Importance of Yoga posture in kundalini yogaImportance of Asanas Four Asanas are prescribed for the purpose of ... Read More
Yoga Asana - Yoga Pose Posture Siddhasana – Accomplished – Adept Yoga PoseIn Sanskrit the word siddha means accomplished or adept. Siddha-asana requires ... Read More