yoga Yamas : Behaviour restraints control Ashtanga Yoga- Eight fold limbs path PatanjaliYamas (Behaviour restraints) Ethical guidelines for the yogi pertaining to her ... Read More
yoga Niyama : Internal restraints – Eight fold limbs pathNiyamas (Internal-restraints) Ethical guidelines for the yogi pertaining to her daily ... Read More
Types of Yoga Krishnamacharya Yoga : TKV Desikachar Indra Devi Pattabhi JoisKrishnamacharya can be credited as “the father of modern yoga”. The ... Read More
Oct 15 Types of Yoga Ashtanga Yoga : Raja Yoga – Eight limbsRaja means “royal”. Raja Yoga is the path of Yoga that ... Read More