500+
Students Enrolled
12+
Courses & Programs
3
Book Series
15+
Years of Practice
✦ Who We Are
The Holistic Care was founded by Mohan Chute — a mindfulness educator, author, and student of Advaita Vedanta with over 15 years of practice and teaching. What sets this work apart is its root: not just mindfulness as stress management, but as a doorway to the direct recognition of who you truly are.
Every course, book, and program here is designed to meet you where you are — and gently guide you inward, toward the stillness and clarity that is already your own nature.
Our Story →✦ What We Offer
Self-paced programs guiding you from mindfulness fundamentals to the direct recognition of nondual awareness.
Explore Courses →Evidence-based mindfulness sessions for students, teachers, and families — building emotional resilience from the inside out.
Schools Program →Yoga Nidra and mindfulness programs for teams — reducing burnout, sharpening focus, and transforming workplace culture.
Corporate Program →The Mindful Adventures Trilogy and I AM — beautifully crafted books that guide young minds to inner peace and self-awareness.
See the Books →✦ Programs
For Schools
Age-appropriate mindfulness sessions, teacher training, and parent resources — creating calmer classrooms, more focused learners, and emotionally resilient young people.
For Corporates
On-site workshops, online sessions, and deep Yoga Nidra practices — helping teams reduce burnout, enhance focus, and bring their best selves to work every day.
✦ Books
Beautiful books that bring the nondual teaching to children — through story, illustration, and guided practice.
Mindful Adventures Trilogy
A progressive series guiding children from breath-awareness all the way to the recognition of their own nondual nature. For ages 4–14.
I AM — The Heart of Being
Inspired by Nisargadatta Maharaj, this book gently introduces children to the timeless truth of pure awareness — through story, meditation, and play.
✦ Testimonials
“I have now purchased four products from The Holistic Care — posters, an audio program, and an eBook. Every single one has exceeded my expectations. The quality, the depth of content, and the care that goes into each product is palpable. This is not just a shop, it is a genuine offering of love.”
Archana Srinivas
Bengaluru, India
“Mindful Adventures for Little Minds is the most beautiful mindfulness book for children I have ever come across. My 8-year-old asks for it at bedtime every night. The stories are engaging, the activities are creative, and the whole book is infused with real wisdom. A family treasure.”
Nidhi Agarwal
Jaipur, India
“These are the most comprehensive chakra posters I have found anywhere. The version with crystals and stones is especially wonderful — I use it as a reference for my crystal healing practice. Instant download worked perfectly. Highly recommend!”
Jennifer Walsh
Toronto, Canada
MindfulnessBox breathing (4-4-4-4) is used by Navy SEALs, surgeons, and children alike to calm the nervous system quickly. Here is how it works, the science behind it, and a free interactive game to teach it to children.
MindfulnessRamana Maharshi's self-inquiry — asking 'Who am I?' — is the most direct path to recognising your true nature. This guide explains what it is and how to practise it.
MindfulnessEight breathing techniques for anxious children — suitable for home and classroom use from age 4. Step-by-step instructions and the science behind each.
✦ Free Gift for You
Teaching Children to Be Present
A free mindfulness guide for parents, caregivers, and educators to help children slow down, feel calm, and become more present. Filled with simple practices, playful reflections, and easy mindfulness exercises to nurture focus, emotional balance, and inner peace.
✦ Begin
Join thousands of seekers, students, and families on the journey to holistic wellbeing and nondual wisdom.
