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Yoga Bandha Mudra Kriya

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Category: Yoga Bandha Mudra Kriya

Yoga Bandha Mudra Kriya

Ashwini Mudra Aswini AshwiniMudra | Gesture Horse Yoga

After you have mastered the energy locks you are ready to ...
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Yoga Bandha Mudra Kriya

Dhauti Purification Danta cleaning teeth Jihva tongue Karna ears Mula Sodhana anus Kunjara KriyaDhauti

Purification is of two kinds: Antar-Dhauti (internal cleaning) and Bahir-Dhauti (external ...
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Yoga Bandha Mudra Kriya

Basti enema faeces intestinal canal Sthala Jala shasta karma shastakarma

Basti’ exercise is intended to serve the purpose of ‘enema’ to ...
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Yoga Bandha Mudra Kriya

Neti purification nostrils breathing Seet Krama Vyut Gheranda Samhita skull clairvoyance Drishti Rhinitis coryza shastakarma

Neti’ exercise is intended for the purification of the nostrils. The ...
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Yoga Bandha Mudra Kriya

Nauli regenerating invigorating stimulating abdominal viscera gastro intestinal alimentary

Nauli Kriya is intended for regenerating, invigorating and stimulating the abdominal ...
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Yoga Bandha Mudra Kriya

Trataka steady gazing shasta karma

‘Trataka’ is steady gazing at a particular point or object without ...
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Yoga Bandha Mudra Kriya

Vajroli Mudra

After you have mastered the energy locks you are ready to ...
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Yoga Bandha Mudra Kriya

Yogbandh : Yoga Bandha – Energy Lock

Bandhas are necessary for practice of Pranayama, Bandha means energy lock. ...
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Yoga Bandha Mudra Kriya

Jallundhar Bandha : Chin Lock – Jallundhar Bandh

Sit down on the floor in Padma Asana (lotus pose) or ...
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Yoga Bandha Mudra Kriya

Kunjal Kriya – Yoga Gajakarni

Kunjal means an elephant. In this process one takes in water ...
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