Aug 25 Non-duality Embark on a Journey of Discovery: Introducing “The Wondrous Quest: Journey to the Knower Within” "The Holistic Care" is proud to announce the release of ... Read More
Feb 16 yoga Healing Peptic Ulcers through Natural Therapies and YogaNaturopathy and yoga can be effective in treating peptic ulcers. According ... Read More
Jan 21 Non-duality Awaken to Non-Duality: Understanding the Interconnectedness of All ThingsNon-Duality Awakening is a profound shift in consciousness that goes beyond ... Read More
Jan 10 Reiki 6 Tips for Using Reiki to Enhance Surgery OutcomesReiki is a valuable tool for helping the mind and body ... Read More
Jan 01 yoga 8 Yoga Poses to Kickstart Your New Year and Empower Your GoalsThe start of a new year is an opportunity for self-reflection, ... Read More
Yoga Asana - Yoga Pose Posture Vrischikasana Scorpion Yoga Pose वृश्चिकासनVrischika is the Sanskrit word for scorpion.This pose resembles a scorpion. ... Read More
Yoga Asana - Yoga Pose Posture UttanaShirshasana – extended puppy Yoga Pose उत्तानशीर्षासनIn Sanskrit Uttana means Intense Stretch; Shisho means Puppy. UttanaShishosana is ... Read More
Yoga Asana - Yoga Pose Posture Urdhv Mukha Paschimottasana – Forward Bend Yoga Pose ऊर्ध्वमुख्पश्चिमोत्तानासनThis variation of the seated forward bend Paschimottasana is both challenging ... Read More
Yoga Asana - Yoga Pose Posture Upavistha Konasana – wide angle bend yoga pose उपविष्ट कोणसनUpavistha Konasana motivates abdominal functioning. Relieves sciatic pain and helps peaceful ... Read More
Yoga Asana - Yoga Pose Posture Tolasana Scale-Pendant Yoga Pose तोलांगुलासनIn Sanskrit “Tola” means “balance or scale” . Tolasana strengthen your ... Read More