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Embark on a Journey of Discovery: Introducing “The Wondrous Quest: Journey to the Knower Within”
"The Holistic Care" is proud to announce the release of ...
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Blog
Healing Peptic Ulcers through Natural Therapies and Yoga
Naturopathy and yoga can be effective in treating peptic ulcers. According ...
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Awaken to Non-Duality: Understanding the Interconnectedness of All Things
Non-Duality Awakening is a profound shift in consciousness that goes beyond ...
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6 Tips for Using Reiki to Enhance Surgery Outcomes
Reiki is a valuable tool for helping the mind and body ...
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8 Yoga Poses to Kickstart Your New Year and Empower Your Goals
The start of a new year is an opportunity for self-reflection, ...
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Vrischikasana Scorpion Yoga Pose वृश्चिकासन
Vrischika is the Sanskrit word for scorpion.This pose resembles a scorpion. ...
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UttanaShirshasana – extended puppy Yoga Pose उत्तानशीर्षासन
In Sanskrit Uttana means Intense Stretch; Shisho means Puppy. UttanaShishosana is ...
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Urdhv Mukha Paschimottasana – Forward Bend Yoga Pose ऊर्ध्वमुख्पश्चिमोत्तानासन
This variation of the seated forward bend Paschimottasana is both challenging ...
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Upavistha Konasana – wide angle bend yoga pose उपविष्ट कोणसन
Upavistha Konasana motivates abdominal functioning. Relieves sciatic pain and helps peaceful ...
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Tolasana Scale-Pendant Yoga Pose तोलांगुलासन
In Sanskrit “Tola” means “balance or scale” . Tolasana strengthen your ...
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