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Blog

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Aug 25
Non-duality

Embark on a Journey of Discovery: Introducing “The Wondrous Quest: Journey to the Knower Within”

"The Holistic Care" is proud to announce the release of ...
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Feb 16
yoga

Healing Peptic Ulcers through Natural Therapies and Yoga

Naturopathy and yoga can be effective in treating peptic ulcers. According ...
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Jan 21
Non-duality

Awaken to Non-Duality: Understanding the Interconnectedness of All Things

Non-Duality Awakening is a profound shift in consciousness that goes beyond ...
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Jan 10
Reiki

6 Tips for Using Reiki to Enhance Surgery Outcomes

Reiki is a valuable tool for helping the mind and body ...
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Jan 01
yoga

8 Yoga Poses to Kickstart Your New Year and Empower Your Goals

The start of a new year is an opportunity for self-reflection, ...
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Yoga Asana - Yoga Pose Posture

Vrischikasana Scorpion Yoga Pose वृश्चिकासन

Vrischika is the Sanskrit word for scorpion.This pose resembles a scorpion. ...
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Yoga Asana - Yoga Pose Posture

UttanaShirshasana – extended puppy Yoga Pose उत्तानशीर्षासन

In Sanskrit Uttana means Intense Stretch; Shisho means Puppy. UttanaShishosana is ...
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Yoga Asana - Yoga Pose Posture

Urdhv Mukha Paschimottasana – Forward Bend Yoga Pose ऊर्ध्वमुख्पश्चिमोत्तानासन

This variation of the seated forward bend Paschimottasana is both challenging ...
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Yoga Asana - Yoga Pose Posture

Upavistha Konasana – wide angle bend yoga pose उपविष्ट कोणसन

Upavistha Konasana motivates abdominal functioning. Relieves sciatic pain and helps peaceful ...
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Yoga Asana - Yoga Pose Posture

Tolasana Scale-Pendant Yoga Pose तोलांगुलासन

In Sanskrit “Tola” means “balance or scale” . Tolasana strengthen your ...
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  • Embark on a Journey of Discovery:

    August 25, 2023
  • Healing Peptic Ulcers through Natural Therapies

    February 16, 2023
  • Awaken to Non-Duality: Understanding the Interconnectedness

    January 21, 2023

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