{youtube}7jHFLKLLk8M{/youtube}
Swami-ji advises you to take yourself away from the hustle and bustle of life. Find tips to gather your mental strength and encompass yourself in a shield that separates you from your past, present and future and relax your mind and body.
{module [198]}
{youtube}b4CnR39WbUg{/youtube}
Bhramari Pranayam
{module [198]}
{youtube}btGERY8NUYY{/youtube}
Swami Ramdev-ji shows you how to perform a Bhastrika Pranayam successfully.
{module [198]}
{youtube}LA16mHnckCc{/youtube}
The belief that each and every human body individually has a birth that has been separated by the past, present and the future is deeply rooted in the Indian belief system. A genetic and environmental development of a human being, who is radiant, possesses the integrity of character, is divine and healthy in every way, is possible by adapting the sixteen rituals that form the core fundamentals of a rich cultural heritage.
{module [198]}
