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(9 customer reviews)

If you’re looking for a quick and easy way to calm yourself anytime, Quick Peace Yoganidra is the perfect solution.

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Delivery and Shipping
Delivery and Shipping

Individual MP3, script and e-Book orders are available for instant download following purchase. You will receive an email automatically when your order has been received, containing a link to the ordering area where you can download the product(s) in your order.

What I need to know, before ordering attunements

After you place an order for any type of attunement, we will typically respond within 48 hours. During busy times, please allow up to 3 business days before receiving a response. This also applies to email communication. If you haven’t heard from us after 3 business days, send us a reminder. For orders of multiple attunements, we may spread the sessions out over several days. Course materials will be sent at the time of each attunement.

Delivery of Digital Products

Once your payment has been verified, you'll be able to download your files immediately. Please be aware that items with instant download cannot be returned, exchanged, or cancelled. If you encounter any issues with your order, please do not hesitate to contact us for assistance.

Return Policy
Return Policy

Unfortunately, digital MP3s, scripts, and e-Books are non-refundable. This also applies to healing sessions, yoga sessions, meditation sessions, and attunements. Despite putting significant effort, ethics, time, and energy into our sessions and carefully preparing for each one, we are unable to offer refunds for services already rendered.

Digital Downloads

Please take note that the items listed under the Digital Downloads section are digital products that can be conveniently printed and framed by yourself, resulting in saved time and shipping costs. It's important to note that no physical products will be shipped to you.


Quick Peace Yoga Nidra is a guided meditation audio product designed to bring you peace and relaxation in just a few short minutes. This audio recording is perfect for busy individuals who need a quick break from their daily stress and are looking for a way to calm their mind and relax their body.

The meditation is based on the principles of Yoga Nidra, an ancient practice that involves deep relaxation and self-awareness. The audio recording is led by a trained practitioner who will guide you through each step of the meditation, helping you to focus your mind and release any tension in your body. The gentle, calming Yoganidra will create a peaceful and relaxing atmosphere, making it easier for you to enter a state of deep relaxation and introspection.

With Quick Peace Yoga Nidra, you can experience the benefits of meditation even if you have a limited amount of time. Whether you are at work, home, or on-the-go, this audio recording provides you with a quick and convenient way to calm yourself anytime. Simply put on your headphones, close your eyes, and let the meditation take you on a journey of peace and relaxation.

Whether you are new to meditation or a seasoned practitioner, Quick Peace Yoganidra offers a unique opportunity to bring peace and calm into your life. The audio recording is suitable for all levels and can be enjoyed in the comfort of your own home or anywhere else, making it an accessible and convenient way to cultivate inner peace and relaxation. So, if you’re looking for a quick and easy way to calm yourself anytime, Quick Peace Yoganidra is the perfect solution.


  1. 5 out of 5

    Every time I practice the Yoga Nidra track, I am struck by its gentle yet powerful ability to guide me to new depths of relaxation. Each session brings me further into a state of calm, and I am consistently amazed by how my nervous system responds to each cue. The light stretching and Yoga Nidra leave my body feeling cocooned, as if it is being comforted by a weighted blanket. I am continually pleased by the transformative impact of these practices, which seem to seep into my being through a process of osmosis. Simply resting with intention brings immeasurable benefits.

  2. 5 out of 5

    Yoga Nidra is a powerful tool for anyone struggling with sleep disorders, stress, anxiety, or chronic illness symptoms. This program was a true delight for my body, mind, and soul

  3. 5 out of 5

    The Yoga Nidra meditation is the ideal solution for a restless mind and insomnia. I am deeply grateful for this.

  4. 5 out of 5

    I am thankful for the affordability of the Yoga Nidra service offered by ‘The Holistic Care.’ For the cost of a nice dinner, you will gain something of immense and enduring value – inner peace.

  5. 5 out of 5

    The Yoga Nidra track has aided me in bringing my body, senses, and mind back to their natural state, and awakening a seventh sense that brings a sense of completeness, peace, and overall well-being.

  6. 5 out of 5

    My journey with yoga nidra started a year ago, when an injury forced me, an overfunctioner, to take a break. With the help of these recordings, I have discovered a powerful tool to transform my scattered and anxious energy into a sense of calm contentment. By making time for rest and honoring my needs, I am a better version of myself for my partner, daughter, and most importantly, myself.

  7. 5 out of 5

    The Yoga Nidra track provided by this service is a masterful guide to this deep relaxation technique. Despite having practiced Yoga Nidra and meditation on my own for years, I was pleasantly surprised by the level of relaxation achieved through this session.

  8. 5 out of 5

    For the past 12 years, I’ve been relying on your Yoga Nidra to help me sleep at night. The result has been the best sleep I’ve ever had, as all my daily stress melts away and I drift off effortlessly. I wanted to share my gratitude and say a big thank you!

  9. 5 out of 5

    For years, I have relied on your Yoga Nidra track as a nightly routine and still do. It has proven to be an effective way for me to manage the daily stressors of life and cope with pain. Despite having had both lower lobes of my lungs surgically removed, this practice has changed my life. The key is to make it a daily habit, even when you feel well and don’t think you need it. Over time, you will find that stress melts away, making it easier to handle life’s challenges. Your decision-making becomes effortless and a sense of lasting happiness sets in. I’ve also discovered that reducing stress helps my body heal and reduces my pain.

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