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(6 customer reviews)

A Journey Through the Self to the True Self.

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Delivery and Shipping
Delivery and Shipping

Individual MP3, script and e-Book orders are available for instant download following purchase. You will receive an email automatically when your order has been received, containing a link to the ordering area where you can download the product(s) in your order.

What I need to know, before ordering attunements

After you place an order for any type of attunement, we will typically respond within 48 hours. During busy times, please allow up to 3 business days before receiving a response. This also applies to email communication. If you haven’t heard from us after 3 business days, send us a reminder. For orders of multiple attunements, we may spread the sessions out over several days. Course materials will be sent at the time of each attunement.

Delivery of Digital Products

Once your payment has been verified, you'll be able to download your files immediately. Please be aware that items with instant download cannot be returned, exchanged, or cancelled. If you encounter any issues with your order, please do not hesitate to contact us for assistance.

Return Policy
Return Policy

Unfortunately, digital MP3s, scripts, and e-Books are non-refundable. This also applies to healing sessions, yoga sessions, meditation sessions, and attunements. Despite putting significant effort, ethics, time, and energy into our sessions and carefully preparing for each one, we are unable to offer refunds for services already rendered.

Digital Downloads

Please take note that the items listed under the Digital Downloads section are digital products that can be conveniently printed and framed by yourself, resulting in saved time and shipping costs. It's important to note that no physical products will be shipped to you.

Description

“Yoga Nidra for Self-Discovery” is a guided meditation audio product designed to help you embark on a journey within yourself. The journey starts from the most tangible aspects of yourself, such as your physical body, and gradually moves towards the most subtle aspects of your being, such as your thoughts, emotions, and beliefs. This guided meditation is based on the principles of Yoga Nidra, an ancient practice that involves deep relaxation and self-awareness.

The audio recording is led by a trained practitioner who will guide you through each step of the meditation, helping you to focus your mind and release any tension in your body. The gentle, calming voice and soothing background music will create a peaceful and relaxing atmosphere, making it easier for you to enter a state of deep relaxation and introspection.

As you progress through the meditation, you will be taken deeper into your inner world, exploring the different aspects of yourself and gaining a greater understanding of who you truly are. The final stage of the meditation involves resting in the blissful, pure source – the true Self. This experience is said to bring peace, clarity, and a sense of oneness with the universe.

Whether you are new to meditation or a seasoned practitioner, Yoga Nidra for Self-Discovery offers a unique opportunity to explore the depths of your being and connect with your true essence. The audio recording is suitable for all levels and can be enjoyed in the comfort of your own home, making it an accessible and convenient way to cultivate inner peace and self-awareness.

Reviews

  1. 5 out of 5
    Fred

    This Yoga Nidra program helped me understand that my true self is separate from my thoughts. In Yoga Nidra, you experience consciousness beyond all mental activity, conscious and unconscious. At first, being aware in this space behind the thinking process may seem strange, but over time it brings increased peace of mind and greater understanding of our true nature.

  2. 5 out of 5
    Greyson

    This Yoga Nidra program allowed me to experience a silence beyond any definition of silence, a peace beyond any concept of peace, a love beyond any understanding of love, and the boundless emptiness of all-knowingness.

  3. 5 out of 5
    Morris

    This program and its practices have unlocked the door to self-discovery that I had been searching for. Yoga Nidra has truly been a blessing and having the guidance and support of “The Holistic Care” has made all the difference in allowing me to delve deeper and gain a deeper understanding. This track is like taking a journey with a compassionate and knowledgeable companion. It is a holistic experience that I can continue to nurture myself with on multiple levels.

  4. 5 out of 5
    Neil

    By delving into the world of yoga nidra meditation, I’ve come to realize the immense potential it holds for self-discovery. Whether I’m looking to explore my thoughts and emotions, or simply find a sense of calm and peace, this practice never fails to deliver.

  5. 5 out of 5
    Rick

    Through this yoga nidra practice, I’ve discovered parts of myself I never knew existed. It’s been a profound and transformative experience that has helped me connect with my inner wisdom and find a sense of peace and clarity.

  6. 5 out of 5
    Jessie

    This yoga nidra meditation has given me the space to dive into the depths of my being and uncover the truths about myself. I’ve gained a newfound appreciation for the power of self-reflection and self-awareness, and I’m so grateful for the guidance and support it provides.

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