{youtube}GF_Kj6vFPd8{/youtube}
Kapalbhati pranayama is the best breathing exercise to atain miraculous results.
{module [198]}
{youtube}GF_Kj6vFPd8{/youtube}
Kapalbhati pranayama is the best breathing exercise to atain miraculous results.
{module [198]}
{youtube}7jHFLKLLk8M{/youtube}
Swami-ji advises you to take yourself away from the hustle and bustle of life. Find tips to gather your mental strength and encompass yourself in a shield that separates you from your past, present and future and relax your mind and body.
{module [198]}
{youtube}b4CnR39WbUg{/youtube}
Bhramari Pranayam
{module [198]}
{youtube}btGERY8NUYY{/youtube}
Swami Ramdev-ji shows you how to perform a Bhastrika Pranayam successfully.
{module [198]}