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Kapalbhati pranayama is the best breathing exercise to atain miraculous results.
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yogic asanas
Meditation and Pranayam
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Swami-ji advises you to take yourself away from the hustle and bustle of life. Find tips to gather your mental strength and encompass yourself in a shield that separates you from your past, present and future and relax your mind and body.
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Bhramari Pranayam
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Bhramari Pranayam
{module [198]}
Bhastrika Pranayam
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Swami Ramdev-ji shows you how to perform a Bhastrika Pranayam successfully.
{module [198]}
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