Yoga Bandha Mudra Kriya Dhauti Purification Danta cleaning teeth Jihva tongue Karna ears Mula Sodhana anus Kunjara KriyaDhautiPurification is of two kinds: Antar-Dhauti (internal cleaning) and Bahir-Dhauti (external ... Read More
Yoga Bandha Mudra Kriya Neti purification nostrils breathing Seet Krama Vyut Gheranda Samhita skull clairvoyance Drishti Rhinitis coryza shastakarmaNeti’ exercise is intended for the purification of the nostrils. The ... Read More