Pranayama Nadi Shodhan Pranayama: Nadi purifying PranayamaNadi Shodhan Pranayama (Nadi purifying Pranayama) – Balancing the Ida and ... Read More
Kundalini Yoga Nadi Ida Pingala Sushumna Nadi network of subtle pranaIn addition to the seven chakras of the subtle body, there ... Read More