Yoga Bandha Mudra Kriya Neti purification nostrils breathing Seet Krama Vyut Gheranda Samhita skull clairvoyance Drishti Rhinitis coryza shastakarmaNeti’ exercise is intended for the purification of the nostrils. The ... Read More
Kundalini Yoga by Swami Shivananda How to Awaken Kundalini – ShatKarma Dhauti Basti Neti Nauli Trataka KapalabhatiOne should become perfectly desireless and should be full of Vairagya ... Read More