Yoga Asana - Yoga Pose Posture Mandukasana – Frog Pose Yoga Pose मंडूकासन“Manduka” in Sanskrit means frog. The body in Uttana Mandukasana resembles ... Read More
Yoga Asana - Yoga Pose Posture Ushtrasana – Camel Yoga Pose ऊष्ट्रासनIn Sanskrit the word ushtra means camel. Position of Readiness Fold ... Read More