Yoga for the Vertebral Column (Spinal Cord)

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This features Yoga for the spine. The pitutary gland has been upheld as the seat of the consciousness for ages by both scientists and spiritualists. A seat that is responsible for the healthy and divine thought process, this gland is often affected by the disorders of the spine. Similarly, the brain controls all the activities of the human body.Therefore, it is very important for the spine to be in perfect working condition for the entire body to function properly.

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Yoga for Stomach Ailments

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In this video Baba Ramdev expounds on Yoga, Pranayama and home remedies as the only traditional cures for stomach ailments. Eating unhealthy food, meat, alcohol, aerated drinks, spicy food, tea, coffee and oily food are the main reasons of acidity, ulcers, loss of appetite, mucous formation, indigestion, weakness, headache and fall in haemoglobin.

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Yoga for Skin Diseases

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This video deals with the treatment of skin diseases. It contains Pranayamas, Yoga Asanas, Acupressure techniques and home remedies for getting rid of psoriasis, leucoderma, pimples, ringworms and all types of eczema. Baba Ramdev expounds on the virtues of ayurvedic preparations and certain yoga asanas that will help you regain your lost health.

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Yoga for Restful Sleep (Yog Nidra)

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The Yogic Sleep that comes from a state of conscious deep sleep is the recluse to subtler spiritual realization and to combat sleep- and stress-related disorders. Yoga Nidra helps in providing relief from stress, insomnia, blood pressure, heart ailments, depression and mental illnesses and in unveiling a path of happiness and serenity.

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