Yoga Asana - Yoga Pose Posture Padangusthasana Big Toe Yoga Pose पादांगुष्टासनThe hands are being brought near legs hence it is called ... Read More
Yoga Asana - Yoga Pose Posture Paschimothansana – Forward Bend Yoga Pose पश्चिमोत्तानासन‘Paschim’ means back and ‘Uthan’ means stretch in Sanskrit. Paschimothan asana gives ... Read More