Posts tagged "benefits"
Supta-Padangusthasana Reclining-Big-Toe_pose सुप्तपादांगुष्टासन
In sanskrit supta means lying down, reclining; pada means ...
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Swastikasana : Svastikasana – Auspicious Yoga Pose
Image Credit: Satya Live YogaIn Indian culture Swastika represents an auspicious symbol ...
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UrdhvaMukhaSvanasana – Upward Facing Dog Yoga Pose
In Sanskrit urdhva means upward, mukha means face and svana means ...
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Ushtrasana – Camel Yoga Pose ऊष्ट्रासन
In Sanskrit the word ushtra means camel.
Position of Readiness
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Virabhadrasana II – Warrior Yoga Posture
Position of ReadinessStand in Tadasana.Standing in Tadasana (mountain pose) ...
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