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Immerse yourself in the transformative journey of balancing and realigning your Solar Plexus Chakra with our insightful digital chart/poster.

Delivery and Shipping
Delivery and Shipping

Individual MP3, script and e-Book orders are available for instant download following purchase. You will receive an email automatically when your order has been received, containing a link to the ordering area where you can download the product(s) in your order.

What I need to know, before ordering attunements

After you place an order for any type of attunement, we will typically respond within 48 hours. During busy times, please allow up to 3 business days before receiving a response. This also applies to email communication. If you haven’t heard from us after 3 business days, send us a reminder. For orders of multiple attunements, we may spread the sessions out over several days. Course materials will be sent at the time of each attunement.

Delivery of Digital Products

Once your payment has been verified, you'll be able to download your files immediately. Please be aware that items with instant download cannot be returned, exchanged, or cancelled. If you encounter any issues with your order, please do not hesitate to contact us for assistance.

Return Policy
Return Policy

Unfortunately, digital MP3s, scripts, and e-Books are non-refundable. This also applies to healing sessions, yoga sessions, meditation sessions, and attunements. Despite putting significant effort, ethics, time, and energy into our sessions and carefully preparing for each one, we are unable to offer refunds for services already rendered.

Digital Downloads

Please take note that the items listed under the Digital Downloads section are digital products that can be conveniently printed and framed by yourself, resulting in saved time and shipping costs. It's important to note that no physical products will be shipped to you.


The Solar Plexus Chakra, known as Manipura in Sanskrit, resides in the area of the navel and solar plexus, and plays a vital role in self-esteem, confidence, and willpower. When this chakra is in harmonious balance, you gain control over your thoughts, emotional responses, and establish healthy boundaries, leading to inner peace. Explore its profound connection to digestive function and unleash the power within.

Uncover the symptoms of an imbalanced Solar Plexus Chakra, whether caused by excessive or deficient energy. Excessive energy may manifest as controlling behavior, intolerance, overeating, or fatigue, while deficient energy can lead to insecurity, anxiety, poor appetite, lack of confidence, and difficulty focusing. Furthermore, imbalances in the Solar Plexus Chakra can be linked to physical ailments such as stomach ulcers, indigestion, diabetes, and eating disorders.

Unlock the secrets of healing your Solar Plexus Chakra through simple yet powerful practices. Delve into the world of color therapy as you incorporate yellow foods like bananas, sunflower seeds, and yellow peppers into your diet, while indulging in spices such as ginger, chamomile, mint, and cumin. Engage in transformative meditation by visualizing a radiant yellow sunflower blooming over your solar plexus chakra, amplifying its healing energy with the assistance of specially selected chakra stones like citrine, amber, yellow tourmaline, and tiger’s eye.

Harness the therapeutic benefits of aromatherapy by incorporating citrusy essential oils like orange and grapefruit, along with chamomile, mint, and ginger, into your practice. Deepen your chakra-balancing journey through regular yoga sessions, focusing on core-strengthening asanas like Warrior Pose, Boat Pose, and Sun Salutations. Embrace the element of fire associated with the Solar Plexus Chakra by basking in the sun’s warmth, practicing yoga outdoors, or simply taking a leisurely walk in nature.

Embark on a transformative experience as you navigate the path to balancing and realigning your Solar Plexus Chakra. Let our comprehensive digital chart/poster be your guide, empowering you to unleash your inner strength, ignite your confidence, and cultivate harmony within your being.

Whether it’s for your bedroom, living room, or spiritual/meditation area, this piece is guaranteed to become your go-to wall decor.

Printed in high resolution with 300dpi, you’ll receive top-quality files that are print-ready and easy to frame. Add a pop of color and meaning to your walls with our Chakra Wall Art.

• Act fast to take advantage of our limited-time promotional price for this poster!
• Limited stock available at this price, act now and secure yours today!
• Download it now and print it at your convenience for ultimate ease and flexibility.

Kindly note, this is a DIGITAL DOWNLOAD that you can easily print and frame on your own, saving both time and shipping expenses.

Your download includes high-resolution (300dpi) PNG and PDF files suitable for printing on canvas or paper. The artwork is designed to fit the popular ‘A4’ and ‘A2’ paper sizes commonly used in Australia, the UK, Europe, Canada, and their corresponding US sizes. Should you require a smaller print, these sizes can be easily scaled down.

Following files included for your convenience, compressed into 1 zip file:
• A2 (420 x 594mm)
• A4 (210 x 297mm)

©The Holistic Care holds the copyright to this artwork. The digital artwork is intended for personal use only. While you’re welcome to print and showcase this design in your home, business, or public space, you are strictly prohibited from reselling, reproducing, or profiting from this design in any way.


★ Do you know someone who adores chakras? Surprise them with this stunning poster – the perfect gift for any chakra enthusiast.

Immediate Download As soon as your payment is verified, you’ll be able to download your files right away. Kindly note that instant download items cannot be returned, exchanged, or cancelled. If you encounter any problems with your order, please don’t hesitate to contact us for assistance.


  1. 4 out of 5

    Pure perfection on my studio wall! I’m thrilled with the poster-sized print of this design, as it brings a sense of harmony and positive energy to my yoga space.

  2. 5 out of 5

    This is an invaluable resource for anyone seeking to restore harmony and balance to their solar plexus energy center. This design product provides a comprehensive guide, offering practical techniques and insightful information on realigning and balancing the Manipura Chakra. The attention to detail in the design is exceptional, with visually striking visuals and clear instructions that make the process of working with the solar plexus chakra accessible and engaging. Whether you’re new to chakra healing or well-versed in energy work, this design is a valuable tool for deepening your understanding and cultivating a stronger connection with your solar plexus. I highly recommend this design to anyone seeking to enhance their personal power, confidence, and sense of self. It is a truly transformative resource on the journey of self-discovery and empowerment.

  3. 5 out of 5

    A captivating focal point for my meditation room! I decided to print and hang this Chakra design, and it has transformed the atmosphere with its soothing colors and harmonious design. It captures the essence of what I envisioned perfectly.

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