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Hi Everybody!

Posted: Tue Mar 13, 2012 9:40 pm
by ortegaalbert31
Hello I'm Albert Ortega. I really interested in learning all I can. I really love Qi gong, Shaolin Kung fu especially Bajiquan, Yoga and working out. I really need to work out and drop like 50 lbs.

Re: Hi Everybody!

Posted: Mon May 14, 2012 1:08 pm
by Huurah
Namaste Albert :)

I hope you reach your goal of losing weight. I am sure there is a wealth of information here for you that you will find helpful not too much about loosing weight that I know of but I hope that you are guided to the solution that works best for you.