• Overweight
• Consuming fat-rich food like:
o Pastries and cakes
o Butter
o Meat
o Fish
o Eggs
• Smoking
• Drinking
• Stress
• Hereditary factors
1} Remedy using basil and margosa leaves:
Method : Take 10-15 basil leaves and Take 10-15 margosa leaves,Mix them and crush to a paste.
,Add to 1 glass of water,Mix well.
and Drink on an empty stomach once everyday.
This reduces the bad cholesterol in blood.
2} Remedy using coriander seeds:
Method : Take 1 glass water,Add 2 tbsp of coriander seeds.Boil it for 15 min and Strain the mixture.Allow it to cool.
Drink 3 times a day.
3} Remedy using watermelon seeds:
Method : Dry some watermelon seeds in the sun.
Roast and crush them into fine powder.
Take 1 tsp watermelon seed powder and Add to 1 glass water,Mix well.
Drink once a day.

These remedies are based on the principles of Ayurveda, the ancient Indian science of healing, and are completely natural, non-invasive, and can be prepared at home. Consult your doctor if the symptoms persist.