Ayurvedic Diet Recipes - Ayurveda and Food Habits
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- Location: Udaipur,Rajasthan,India
here is the recipe of Wood Apple's Syrup (बेल का शरबत).
there are two test...1) Sweet. 2) Sweet n Salty.
so i divide the recipe in two parts:- First part is common part , n Second part for 2nd test.
Part I :-
bring a Big size Wood Apple, break it and remove Pulp (also remove pulp from the cover with help of spoon) n put it in a bowl, now add 1/2 Lr Water.
after 30 minutes mesh it with Clean Hands... (Grinder is not preferable coz the pulp contains good amount of fiber.) then add sugar according to test. and add lill mint powder (crushed mint leaves, not any essence or synthetic mint) if u like its test.
Part II :-
[*] Cumin Powder (fried Cumin Preferable) 1 tea Spoon
[*] black salt or black Indian salt 1/2 Tea Spoon
Then Filter it With strainer to remove seeds.
now Add Chilled water and Drink Twice a Day. it will reduce ur body Heat
NOTE :--> "IT IS LITTLE LABORIOUS WORK,SO IF YOU ARE LAZY PLEASE DON'T TRY THIS AT HOME"
HA HA HA HA HA