Yoga Asana - Yoga Pose Posture Konasana – Angle Yoga PoseThis Asana has come through tradition. Its reference is not found ... Read More
Yoga Asana - Yoga Pose Posture Sarvangasana – Shoulder Stand Yoga PoseThis asana is sometimes called a "candle" because the ... Read More
Yoga Asana - Yoga Pose Posture Ushtrasana – Camel Yoga Pose ऊष्ट्रासन In Sanskrit the word ushtra means camel. Position of Readiness Fold ... Read More
Yoga Asana - Yoga Pose Posture Makarasana – Dolphin Yoga PosePosition of Readiness: Start by kneeling ... Read More
Yoga Asana - Yoga Pose Posture Setubandhasana – Bridge Yoga PoseIn Sanskrit setu means dam or bridge and bandha ... Read More
Yoga Asana - Yoga Pose Posture Vajraasana -Thunderbolt-Diamond वज्रासनThe Sanskrit word vajra means thunderbolt or diamond. The ... Read More
Yoga Asana - Yoga Pose Posture Uttanasana Standing Forward Bend Yoga Pose उत्तानपादासनIn Utthan Padsana, both the legs are lifted upwards. ... Read More
Yoga Asana - Yoga Pose Posture Mandukasana – Frog Pose Yoga Pose मंडूकासन"Manduka" in Sanskrit means frog. ... Read More