Yoga Asana - Yoga Pose Posture Vajraasana -Thunderbolt-Diamond वज्रासनThe Sanskrit word vajra means thunderbolt or diamond. The ... Read More
Yoga Asana - Yoga Pose Posture Uttanasana Standing Forward Bend Yoga Pose उत्तानपादासनIn Utthan Padsana, both the legs are lifted upwards. ... Read More
Yoga Asana - Yoga Pose Posture Mandukasana – Frog Pose Yoga Pose मंडूकासन"Manduka" in Sanskrit means frog. ... Read More
Yoga Asana - Yoga Pose Posture Savasana – Corpse Yoga Pose-Relaxation शवासनThe Sanskrit word shava means ... Read More
Yoga Asana - Yoga Pose Posture Matsyasana – Fish Yoga Pose मत्स्यासनThis asana is called as ... Read More
Yoga Asana - Yoga Pose Posture Sirsasana Head Stand Yoga Pose शीर्षासनThe Sanskrit word sirsha means head. This posture is ... Read More
Yoga Asana - Yoga Pose Posture Virabhadrasana II – Warrior Yoga PosturePosition of ReadinessStand in Tadasana.Standing in Tadasana (mountain pose) ... Read More