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Yamas
Yamas(Behaviour
restraints):
Ethical guidelines for
the yogi pertaining to her relationship with others in society, the outer
environment, or Nature. All the yamas apply to actions, words, and
thoughts. These are 5 in number
Ahimsa
(Non-harming):
Loving kindness to
others, not blocking or obstructing the flow of Nature, compassion, mercy,
gentleness. non-violence to all beings
Satya
(Truthfulness):
Being genuine and authentic to
our inner nature, having integrity, honesty, being honourable, not lying,
not concealing the truth, not downplaying or exaggerating. Truthfulness.
Asteya (Non-stealing):
Not taking what is not
yours—money, goods, or credit. Not robbing people of their own experiences
and freedom. Non-desire for another’s possessions, qualities, or status.
Non-stealing.
Brahmacharya
(Walking or having ethical conduct like God):
Relating to another with
unconditional love and integrity, without selfishness or manipulation.
Practicing sexual moderation, restraining from sexual misconduct, and
avoiding lustful behaviour. Celibacy/chastity.
Aparigraha
(Non-clinging):
Non-grasping, non-receiving,
non-possessiveness, voluntary simplicity, not accumulating things beyond
what is necessary, non-attachment to possessions, greedless ness.
Non-covetousness.
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Resources
Yoga During Menopause
Yoga &
Pregnancy Labor
Premenstrual Syndrome
Weight Loss with Yoga
Yoga Nidra-
Deep Relaxation
It is a powerful yoga technique, which helps one to achieve deep
relaxation and awareness of ones own body, mind and emotions through
yogic sleep.
Free Energy Healing If you or someone you know, wish to receive Distant Healing.
Yoga Resource page Online
info on Yoga Videos Classes, Audio, DVD, Cd's, .mp3, Mat, Booty Ballet,
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transcendental meditation technique.
Photos Images Medical
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Chakras photos posters
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