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Yoga for Heart Diseases


Yoga for Heart Diseases

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Tuesday, 13 April 2010 08:42
Last Updated on Tuesday, 13 April 2010 08:42
Written by Super User

Heart disease is a problem of modern times. Improper lifestyle, faulty diet and negative thinking play an important part in triggering heart disease. Vedic wisdom in Yoga lays emphasis on four aspects that have a direct bearing on health - Aachaar, Vichaar, Vyavahaar and Aahaar. Any imbalance in any of these four aspects proves detrimental to our health. Mental relaxation through meditation and Yoga contributes immensely in offsetting arteriosclerosis.

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Category: Yoga-Videos

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