Are your concerned about your child’s sedentary lifestyle?
Is your kid losing interest in books?
Are you looking for ways to make your kid physically and mentally fit and active?
Kids and teens now spend hours every day before television, laptop and smart phones than playing outdoor games. not enough physical activity add to the problem of childhood obesity. That is why it is important that your kid learns to exercise/yoga regularly.
Introducing your kids to yoga at an early age can help them learn healthy lifestyle habits and set the foundation for a fit future. Here are kid-friendly yoga poses to get your family practice started.
Join our mission… empowering children to love and learn through yoga.
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