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REIKI MEDITATION

REIKI MEDITATION

Postby hotice_steve » Thu Jan 17, 2008 5:31 am

REIKI MEDITATION

Here is an exercise, which, if done regularly, will help you feel the Reiki energy moving up into your arms more and more, causing a pleasant, tingling, and flowing sensation wherever it reaches. Also, it helps release blockages in your body, replacing them with warmth and love and gives you a feeling of wholeness. You feel and know you are accepted. Its an excellent exercise for newbies to practice & experience Reiki flow; also for regular practitioners to enhance their flow.
You will certainly enjoy this marvel of a Reiki Meditation.

Image

Do this meditation in a seated position, leaning against the wall. You can use a straight-backed chair as well. If you so prefer, you can lie on your back. Place the soles of your feet together so that they touch fully from the toes to the heels. The soles should touch each other as completely as possible. Now bring both your palms together, and hold them in ‘namaskar’ position (as in a gesture of prayer) in front of your heart. Hold this position all through.
The exercise joins the minor chakras, both in your palms and soles, enabling you to complete a total energy circuit. It also joins the reflex points in your palms and soles. When Reiki is activated, it keeps moving within the body through your chakras, meridians and reflex zones in a continuous stream, without an escape route or fall out and enhances the power of Reiki tremendously thus releasing all kinds of blockages and help you to powerfully experience the Reiki energy at the best level.
Those who are Second and Third Degree channels can reinforce the power of this Reiki Meditation with the corresponding Reiki symbols. The immense power developed with the use of the symbols cannot be imagined!
The energy can be further increased by simultaneously intoning “OM”. By intoning OM, you add its powerful vibration in your body, making your body the sounding board of its energy. The ‘O’ is experienced as a vibration in the direction of the Third Eye. Jointly, the two sounds of OM help you experience the poles of yourself. OM recitation makes you conscious of your connection to earth and heaven, the forces of yin and the yang. The exercise by itself is powerful enough.
Those who know the Hui-Yin technique or Yoga- bandhas can use it here to further cut off any energy leakage.
To further expand the energy, you can hold within your palms a polished rock crystal singly, by itself, or it can be paired with a rose quartz crystal. Thus, this combined flow of your life energy extends the limits of your perception, your possibilities of self-expression expand, and you open up to more energy and greater zest for life.

Reiki, Love & Light
STEPHEN SEQUEIRA
MUMBAI, INDIA

:F0 :V: :hI
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Re: REIKI MEDITATION

Postby readytolearn » Fri Jan 18, 2008 3:48 pm

Thank you dear Steve for posting. I am going to start with it today, will keep you informed of progress.
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Re: REIKI MEDITATION

Postby LightworkerUK » Fri Jan 18, 2008 6:59 pm

Thank you for posting this Stephen, I can't wait to try it.

love & light,
Lynne
Last edited by LightworkerUK on Fri Jan 18, 2008 11:52 pm, edited 1 time in total.
''Obstacles & opportunities are identical twins''
- John Two-Hawks

What lies behind us and what lies before us are tiny matters compared to what lies within us.
- Ralph Waldo Emerson
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Re: REIKI MEDITATION

Postby John.Apostolidis » Fri Jan 18, 2008 9:35 pm

WOW dear this is a wonderfull exercise indeed!
I recommend it to all !  ;D

Light and Joy Blessings and Wishes
Light And Joy Blessings And Wishes
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Re: REIKI MEDITATION

Postby angelsraround » Wed Dec 10, 2008 9:15 pm

Thank you. Same as the others. New to Reiki and can't wait to try.
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Re: REIKI MEDITATION

Postby StarAsh » Fri Oct 08, 2010 8:10 pm

Steve,

I'm new here too. Wow I just tryed this exercise and it was great. I felt the energy running through my whole body in pulsing waves.
Thank you for the tip, will definatly keep doing this one.
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Re: REIKI MEDITATION

Postby pradeep_shaktawat » Thu Dec 16, 2010 5:17 pm

:F0
thank you Steve for this Valuable Post.
:F0
कुं. प्रदीप सिंह शक्तावत

"First Do, Then Talk"


Pradeep Singh Shaktawat
pradeep_shaktawat@yahoo.com
facebook.com/pradeep.singh.shaktawat
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Re: REIKI MEDITATION

Postby chandresh_kumar » Tue Mar 08, 2011 3:53 pm

Great Post, Steve..!!! I understand this should be benificial to all, even one is attuned or not.
Chandresh Kumar Chhatlani
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Re: REIKI MEDITATION

Postby bhawna91 » Mon Oct 31, 2011 3:24 pm

Thanx alot Sir,vl try it 4 sure....:)
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Re: REIKI MEDITATION

Postby Cherry » Wed Apr 04, 2012 8:04 am

Dear Steve,
Thank you for sending me this link.
I would like to send you /as all the people who replied to you/
THANKS!
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Re: REIKI MEDITATION

Postby pallavi joshi » Thu May 10, 2012 2:08 pm

DEAR STEPHEN,
thank you so much to share such a wonderful post for new people.....it will really help us... :wD
regards
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