So I’ve all time tension about program. And I can’t proper sleep in a day. And I have digested problem. But I do take any kinds of foods any time and any where. When I suffer digest problem on that time I suffer another problem nightmare. Some time I suffer it 2 to 3 nights in a week.
Question 1: I don’t know how I can change my-self?
Question 2: What kinds of YOGA I need?
Question 3: What type of healthy food I need?
Please I need good suggest.
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- Joined: Fri Mar 16, 2012 6:30 pm