Sinusitis

 

 

Today Sinus is the most common disorder all over the world. In medical system of treatment, sinus is regarded as a resultant state of allergy.

 

The Secretions formed by the mucous membranes of the paranasal sinuses drain into the nasal cavity.

 

The state in which the mucous membranes of the paranasal sinuses get inflamed due to an allergic reaction or infection is called sinusitis. Swelling membranes may block the drainage into the nasal cavity increasing the fluid pressure in the paranasal sinuses, it leads to sinus headache.  Sometimes the pain becomes very severe and is accompanied by irritation in the eyes. There is excessive sneezing, watering of the nose and blockage of one or both the nostrils heaviness of the head.

Many a times breathing becomes difficult and one has to struggle for every breath. 

Voice is also affected. Constant sneezing and congestion makes the life miserable.

Chronic state of sinusitis may also cause initiation of several other respiratory diseases and becomes uncontrollable through conventional medical devices.

 

 

Yoga treatment for Sinusitis

Surya Namaskara

Pavanamukta Asana

Utthan Pada Asana

Simha Asana

Bhujanga Asana

Dhanura Asana

Matsya Asana

Shava Asana

kapal bhati pranayama

Nadi shodhan pranayama

Suryabhedi pranayama

Bhastrika pranayama

Jal neti, and Kunjal Kriya

Beside the above mentioned asana and pranayama practice of yoga nidra, concentration and meditation gives the best result.

 

There are many causes for Sinusitis primary cause is faulty diet.

  know more about Diet.

drink plenty of water but,   Stop drinking water after waking up in the morning.

avoid spices, heavy and fatty food including sweets and fried items
avoid consuming ice, frozen and refrigerated food materials

Stop taking bed tea.

Avoid perfume and heir oil with strong smell.

stop the tobacco smoking

Take steam inhalation
 Keep the body warm
 Avoid cold exposure

 Research

 

You can also discuss the issue at,

Yoga Treatment For Common Diseases

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 A few Alternative Therapies

 

Acupuncture

Acupressure

Aromatherapy

Atlas Orthogonal

Ayurvedic Medicine

Biofeedback

Chelation Therapy

TCM

Chinese Medicine

Midwifery Childbirth Support

Therapeutic Massage

Naturopathic Medicine- Naturopathy

Chiropractic
Colonics

Psychotherapy Counseling


Craniosacral Therapy
Movement Therapies Dance
Holistic Dentistry

Ear Candling
Feng Shui

Flower Essences

Bach Flower Remedy

Herbalism

Hypnotherapy

Homeopathy

Iridology

Kinesiology

Lymph Drainage Therapy

Ohashiatsu

Osteopathic Medicine

Reconstructive Therapy

Prolotherapy

Reflexology

zone therapy

Rolfing

Shiatsu

Tibetan Medicine
Unani  

Vitamin Therapy

Exercise balls-  used in physical therapy

Medicine exercise balls

Pilates Exercise Ball

Yoga Exercise Ball

Ball exercises workouts