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The term Aromatherapy was coined by French chemist, René Maurice
Gattefossé.
Aromatherapy is a generic term that refers to any of the various
traditions that make use of essential oils sometimes in combination with
other alternative medical practices and spiritual beliefs. Aromatherapy is
the treatment or prevention of disease by use of essential oils (An
essential oil is any concentrated, hydrophobic liquid containing
volatile aroma compounds from plants).
It is defined as follows in Medical Encyclopedia,
Aromatherapy is the therapeutic use of plant-derived, aromatic essential
oils to promote physical and psychological well-being. It is sometimes
used in combination with massage and other therapeutic techniques as part
of a holistic treatment approach.
In France Aromatherapy is incorporated into mainstream medicine, where the
use of the anti-septic, antiviral, antifungal and antibacterial properties
of oils in the control of infections is emphasized
Materials in Aromatherapy
• Essential oils: Fragrant oils extracted from plants chiefly through.
• Absolutes: Fragrant oils extracted primarily from flowers or delicate
plant tissues.
• Phytoncides: Various volatile organic compounds from plants that kill
microbes.
• Herbal distillates or hydrosols: The aqueous by-products of the
distillation process.
• Infusions: Aqueous extracts of various plant material.
• Carrier oils: Typically oily plant base triacylglycerides that are used
to dilute essential oils for use on the skin.
Essential oils, phytoncides and other natural VOCs work in different ways.
At the scent level they activate the limbic system and emotional centers
of the brain. When applied to the skin (commonly in form of "massage oils"
i.e. 1-10% solutions of EO in carrier oil) they activate thermal
receptors, and kill microbes and fungi. Internal application of essential
oil preparations (mainly in pharmacological drugs; generally not
recommended for home use apart from dilution - 1-5% in fats or mineral
oils, or hydrosoles) may stimulate the immune system.
Popular uses of aromatherapy essential oil
• Basil is used in perfumery for its clear, sweet and mildly
spicy aroma. In aromatherapy, it is used for sharpening concentration, for
its uplifting effect on depression, and to relieve headaches and
migraines. Basil oil has many chemotypes and some are known to be
emmenagogues and should be avoided during pregnancy.
• Bergamot is one of the most popular oils in perfumery. It is an
excellent insect repellent and may be helpful for both the urinary tract
and for the digestive tract. It is useful for skin conditions linked to
stress, such as cold sores and chicken pox, especially when combined with
eucalyptus oil. Bergamot is a flavoring agent in Earl Grey tea. But
cold-pressed Bergamot oil contains bergaptene, a strong photosensitizer
when applied to the skin, so only distilled or 'bergaptene-free' types can
be topically used.
• Black pepper has a sharp and spicy aroma. Common uses include
stimulating the circulation and for muscular aches and pains. Skin
application is useful for bruises, since it stimulates the circulation.
• Citronella oil, obtained from a relative of lemongrass, is used
as an insect repellant and in perfumery.
• Tea tree oil and many other essential oils have topical (external)
antimicrobial (i.e. antibacterial, antifungal, antiviral, or antiparasitic)
activity and are used as antiseptics and disinfectants.
• Eucalyptus oil
• Sandalwood oil
• Thyme oil
• Clove oil is a topical analgesic, especially useful in dentistry.
It is also used an antiseptic, antispasmodic, carminative, and antiemetic.
• Lavender oil is used as an antiseptic, to soothe minor cuts and
burns, to calm and relax, and to soothe headaches and migraines.
• Yarrow oil is used to reduce joint inflammation and relieve cold
and influenza symptoms.
• Jasmine, Rose, Sandalwood and Ylang-ylang oil are used as
aphrodisiacs.
• Lemon oil is uplifting and anti-stress/anti-depressant. In a
Japanese study, lemon essential oil in vapour form has been found to
reduce stress in mice.
The most popular aromatherapy essential oil with their attributes.
• Achillea oil. Anti-inflammatory and haemostatic. Against
hypertension, insomnia and haemorrhoids. For gynecological diseases and
neuralgia.
• Angelica oil. Carminative and relaxing. For heart, respiratory and skin
problems, anorexia, asthma, stomach ulcer, arthritis and psoriasis.
• Aniseed oil. Emmenagogu, antispasmodic and tonic. For menstruation,
menopause’s disease, dyspepsia, colitis, asthmatic bronchitis and
tachycardia.
• Bassilicum oil. Tonic, refreshing, memory boosting and insectifuge. For
headaches, insomnia, depression and nervous tension.
• Balsam (Canada) oil. Antiseptic and relaxing. For asthma, bronchitis,
dejection and sore throat.
• Balsam (Peru) oil. Anti-inflammatory, antiseptic, disinfectant. For
wounds and stomach ulcer.
• Balsam (Tolu) oil. Anti-inflammatory, antiseptic, excretory and
antitussive.
• Benzoin oil. Excretory, calefacient, pulmonic and antiseptic. For acne,
eczema, psoriasis, coughs and bad blood circulation.
• Bergamot oil. Refreshing, tonic and calming. For stress, depression and
insomnia.
• Bitter Almond oil. Aromatic. Can cause eruption of the skin.
• Bitter Orange oil. Anti-inflammatory, antiseptic, styptic,
antibacterial, fungicide, stomachic and laxative. For stomachic problems,
enteric fermentation, constipation, acne, greasy skin and dyspepsia.
• Cajeput oil. Antiseptic, calefacient. For respiratory infections,
varicose veins and haemorrhoids.
• Calendula oil. Anti-bleeding, anti-inflammatory, antiseptic, styptic,
cicatrizant and fungicide. For burns, wounds, eczema, greasy skin, skin
inflammation and eruption and against bites of insects.
• Cardamon oil. Antiseptic, diuretic emmenagogue and dilatant for blood
vessels. For digestive system, bronchitis and enteric convulsion.
• Carrot (seed) oil. Antiseptic, diuretic, dilatant for blood vessels and
emmenagogue. For dermatitis, eczema, psoriasis, rheumatisms, arthritis,
anemia, dyspepsia, anorexia, colics, and menstruation’s problems. It
refreshes mature skin and relieves menstruation’s pain.
• Cedar oil. Insectifuge, antiseptic, calming, aphrodisiac, diuretic,
styptic and fungicide. For acne, greasy skin, dandruff, hair loss, cough,
bronchitis, cystitis, leucorrhoea, nervous tension and genitals’ itching.
It helps hair regrowing and invigorates blood circulation.
• Chamomile (Blue) oil. Calming, refreshing, antiseptic and emollient. For
skin infections and stomach derangement.
• Chamomile (Roman) oil. Calming, relaxant and antiseptic. For asthma and
enteric parasites.
• Clove oil. Anti-infectious, antispasmodic, insectifuge, anti-fungicide
and tonic. For migraine, vertigo, stress, toothache, acne, wounds, burns,
sprains, colic, sea sickness and dyspepsia.
• Cinnamon oil. Antiseptic and antibacterial. For diarrhea, dyspepsia, bad
blood circulation and rheumatisms.
• Citronella oil. Cardiotonic, antispasmodic, calming, insectifuge and
anti-louse. For rheumatisms, insomnia, stress, depression, otitis,
arthritis, various colics and pelvis pain.
• Cistus oil. Styptic, relaxing and calming. For elder skin and wrinkles.
• Coriander oil. Calefacient, tonic and peptic. For stress and insomnia.
• Cumin oil. Calefacient, tonic, and antiseptic. For dyspepsia, enteric
convulsions and insomnia.
• Cypress oil. Deodorant, styptic, diuretic, calming and refreshing. For
asthma, bronchitis, cellulites, greasy skin, phlebitis, suppuration,
gynecological and circulation problems.
• Elecampane oil. Bactericidal, antifungal and antiparasitic. For mycosis,
bronchitis and anemia.
• Eucalyptus oil. Antiseptic, analgesic, pesticide. For flu, cold,
sinusitis, laryngitis, cough, coxalgia, neuralgia, rheumatisms and mental
lucidity.
• Fennel seed oil. Alleviative, anti-parasitic, purge and against enteric
fermentations. For all gynecological problems, water retention and
cystitis.
• Fir (Black) oil. Antimicrobial, ejaculatory and tonic. For rheumatisms,
respiratory diseases, flu, cough and stress.
• Fir (Siberian) oil. Antiseptic and refreshing. For acne and bronchitis.
• Frankincense oil. Refreshing, anti-inflammatory and immunizer. For
asthma and bronchitis.
• Ginger oil. Calefacient and peptic. For sea sickness and various enteric
diseases.
• Grape – Fruit oil. Antioxidant and antispasmodic. For cellulites,
obesity and urine retention.
• Geranium oil. Circulation tonic, anti-ageing, styptic, anti-cellulite,
haemostatic and insectifuge. For stress, nervousness, urine retention,
cellulites, haemorrhoids, greasy skin, menopause’s and gynecological
problems.
• Helichrysum oil. For wounds, burns, thrombosis, cirrhosis and acne. It
helps circulation and cholesterol problems.
• Hypericum oil. Styptic, calming, cicatrizant and anti-inflammatory. For
enteric inflammation, healing internal and external injuries, various
pains (back, neck, muscle). Also for greasy hair and dandruff.
• Hyssop oil. Antiseptic. For blood dialysis, tonsillitis and pneumonia.
• Jasmine oil. Relaxing, calming and aphrodisiac. For headache, menstrual
period, dejection and nervous fatigue.
• Juniper oil. Anti-rheumatic, anti-toxic, emmenagogue and tonic. For
nervous strain, stress, gynaecological diseases, arteriosclerosis,
rheumatism, cellulites and obesity.
• Laurel oil. Insectifuge, antiseptic, diuretic, bactericide, fungicide,
tonic and refreshing. For rheumatisms, wounds and hematoma.
• Lavender oil. Analgesic, diuretic, styptic, refreshing, relaxing, and
calming. For rheumatisms, muscle’s pain, colics, dyspepsia, depression,
headaches, hypertension, insomnia, stress and skin diseases.
• Lemon oil. Refreshing, stimulating, antimicrobial, febrifuge, diuretic,
antitoxic, haemostatic and antiseptic. For rheumatisms, digestive and
hepatic problems, greasy skin, arthritis, varicose veins, cellulites,
obesity, brittle nails, flu, fever, sniffles and dyspepsia.
• Lemongrass oil. Analgesic, antidepressant, antiseptic and insecticidal.
For digestive and hepatic problems.
• Mandarin oil. Calming, antispasmodic and anti-wrinkle. For acne, greasy
skin, urine retention, obesity, dyspepsia, enteric problems and insomnia.
• Manuka oil. Antibacterial, fungicide and relaxant. For skin diseases,
mycosis and psoriasis.
• Marigold oil. For mycosis, respiratory infections and enteric parasites.
• Marjoram oil. Calefacient, corroborant, antispasmodic and muscle
booster. For arthritis, rheumatisms, lumbago, colics, strains,
constipation, cellulites, dyspnoea, migraine, nervous tension, insomnia
and dizziness.
• Mastic oil. Anti-inflammatory and antibiotic. For skin problems,
arthritis, coxalgia, bronchitis and urethritis.
• May Chang oil. Antiseptic, deodorant, disinfectant, insecticidal
stomachic and calming. For acne, dermatitis, sudation, bloat, dyspepsia,
heart arrhythmia, hypertension and nervous tension.
• Melissa oil. Antispasmodic, refreshing and calming. For chronic cough,
asthma, bronchitis, colics, menopause’s’ problems, stress, migraines,
vertigo, insomnia, hysteria and erethism.
• Mentha oil. Antiseptic, tonic and diuretic. For acne, dyspepsia, sea
sickness, fever, stress and migraine.
• Myrrh oil. Tonic and anti-ageing. For dysentery, hemorrhoids and
hyperthyroidism.
• Myrtle oil. For skin invigoration, greasy skin, hormone counterbalance,
hemorrhoids and ovary and thyroid problems.
• Neroli oil. Refreshing, calming and nervine. For parasites, hemorrhoids,
exhaustion and depression.
• Niaouli oil. Antiseptic, anti-allergic against viruses. For otitis,
laryngitis and hormone problems.
• Nutmeg oil. Peptic, calefacient, antioxidant and analgesic. For bloat,
dyspepsia, sea sickness and muscle pain.
• Orange oil. Calming, antispasmodic and anti-wrinkle. For skin care,
obesity, fluid retention, obesity, constipation, nervous tension and
stress.
• Oregano oil. Antiseptic, deodorant, aphrodisiac, tonic, febrifuge,
peptic and pesticide. For massage (especially to painful articulations),
rheumatisms, cough, asthma, bronchitis and cellulites. Don not use
undiluted oregano essential oil to skin.
• Patchouli oil. Relaxing and refreshing. For dry skin, acne, eczema. It
helps nervous invigoration.
• Pefitgrain oil. Antiseptic, deodorant, peptic and tonic. For acne,
sudation, greasy skin and hair, dyspepsia, insomnia and nervous
exhaustion.
• Pennyroyal oil. Tonic, insectifuge and emmenagogue.
• Pepper (Black) oil. Tonic to digestive and respiratory system,
waterworks, toothache, bronchitis, rheumatisms and sexual impotence.
• Pepper (Red) oil. Antiseptic. It invigorates blood circulation and helps
flu healing.
• Ravensara oil. Anti-infectious, nervine and excretory. For insomnia and
invigoration of chronic fatigue of the muscles.
• Rose oil. Calming, relaxing, antidepressant and anti-wrinkle. For
chronic bronchitis, asthma and sexual impotence.
• Rosemary oil. Corroborant, emmenagogue, tonic and antiseptic. For
memory, and energy boosting, muscle’s pain, rheumatisms, bad circulation.
One of the best tonic massage oils. It helps hair growing.
• Rosewood oil. Anti-ageing and tonic. For depression, fatigue and
respiratory infections.
• Sage oil. Antiseptic. For cold, fever, stomach’s and peptic problems,
cellulites, obesity, herpes and menstruation’s problems. It is considered
decongestant for blood circulation.
• Salvia Sclarea oil. Calming and antidepressant. For mental euphoria,
menstruation’s problems, hemorrhoids and nervous distress.
• Sandalwood oil. Calming, anti-ageing and cardiotonic. Considered
decongestant for vein and lymph.
• Savory oil. Tonic, calefacient, aphrodisiac, antibiotic and
anti-parasitic. Don’t apply it undiluted to skin.
• Tarragon oil. Calefacient and stimulating. For peptic and equilibration
of the nervous system.
• Tea Tree oil. Antiseptic and local anaesthetic. For mycosis, enteric
parasites and various infections.
• Thuya oil. Antiseptic, anti-inflammatory and anti-bactericidal. It helps
blood circulation.
• Thyme oil. Antiseptic and antibiotic. For bronchitis and otitis.
• Valerian oil. Soporific, hypotensive and calming. For insomnia,
migraine, nervous dyspepsia and dandruff.
• Vanilla oil. Aromatic, balsam and aphrodisiac.
• Vetiver oil. Antiseptic, circulation tonic and antispasmodic. For acne,
arthritis and rheumatism.
• Vitex agnus castus oil. For gynecological and menopause problems,
toothache and prostate. Used in hormonotherapy.
• Ylang – Ylang oil. Calming, antiseptic, aphrodisiac. For hypertension
and skin diseases.
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